HS 220 – Being Overconnected with Anne Katherine

Anne Katherine, MA, worked in hospitals, treatment centers, and private practice for 40 years.  She was a licensed Mental Health Counselor, a board certified regression therapist, and a Certified Eating Disorders Therapist.  She led countless workshops, conferences, and retreats; was on TV and radio shows; was a cruise speaker; and presented at professional venues.  She closed her office in 2011.

Since that time, she has devoted her time to writing and putting her research into simple but powerful processes that you can use to better your life. Her latest book, Boundaries in an Overconnected World, discusses how to set boundaries with work and personal life in the digial era.

Check out this episode!
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