Holistic Survival
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HS 570: Unfu*k Yourself, Get Out of Your Head and Into Your Life by Gary John Bishop

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Gary John Bishop

Jason Hartman interviews author of the book, Unfu*k Yourself, Get Out of Your Head and Into Your Life, by Gary John Bishop. Bishop shares pieces of the philosophy that shaped his world. His joy for helping others gave momentum towards sharing his wisdom in book and audio form. His approach to life is designed around forgiveness, being honest with oneself, and that significant change is available to everyone. Gary John Bishop is also author to Stop Doing That Sh*t and Do The Work.

Key Takeaways:

[2:45] “Have you ever felt like a hamster on a wheel, furiously turning your way through life with somehow going nowhere” – Gary John Bishop

[4:00] The best place to start is finally telling yourself the truth.

[7:30] “You’re way more encumbered by what you think than anyone else.” G.J. Bishop

[9:45] How do I forgive someone/something?

[11:00] It’s amazing what things people will give up to be right.

[12:25] Should we always forgive?

[17:30] Significant change is available to you.

[21:45] “Your success in life is almost exclusively tied to the degree that you can keep a promise to yourself.” G.J. Bishop








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